Clients I work with often seek me out because …

• They feel anxious, stressed, or emotionally overwhelmed

• They have experienced panic, trauma, or emotional tension in their body

• They are open to an alternative therapy approach that integrates mind and body, not just talk

My Approach…

is collaborative and client-centered. I combine Interpersonal Process Theory with mind-body techniques like EFT tapping to help you regulate emotions, notice patterns, and build coping strategies. I keep a small caseload to provide focused, high-quality support, and I offer guidance and structure when it supports your growth.